Frequently Asked Questions

Living in the Know offers individual counselling, parent/caregiver sessions, with support available for NDIS self-managed and plan-managed clients.

During your first session with Living in the kNOw, your therapist will ask you questions to get to know you better and understand what brings you to counselling. You will also have the opportunity to ask any questions you may have about the counselling process.

A counselling session with Living in the Know typically lasts for 60 minutes.

Not at all.

While Living in the Know offers specialised understanding and support for neurodivergent individuals, our sessions are open to everyone.

You don't need to identify as neurodivergent, have a diagnosis, or fit a particular description to reach out. Many people come to counselling simply to navigate life's changes, relationships, stress, or personal growth.

Whether you're seeking clarity, calm, or connection, you're welcome here!

If you're unable to find a session time that works for you, please don't hesitate to reach out. While listed availability reflects standard appointment times, additional sessions may be available by request, including alternative days or times where possible.