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About Living in the Know
Our Philosophy
At Living in the Know, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Our Services
We adopt a holistic approach to counselling, addressing emotional, psychological, and social factors that affect well-being. Our aim is to provide comprehensive support to foster overall growth.
Our Approach
At Living in the Know, we are dedicated to supporting individuals through their mental health journeys. We believe in empowering clients with the tools they need to thrive and live fulfilling lives.
Our Mission
At Living in the Know, we are dedicated to supporting individuals through their mental health journeys. We believe in empowering clients with the tools they need to thrive and live fulfilling lives.
Meet Your Therapist
Meet Rebecca, a compassionate counsellor and late-diagnosed neurodivergent and parent, dedicated to supporting families navigating challenging moments, mental health and neurodivergence. With personal insight into the challenges faced by neurodivergent individuals and their children, she emphasises healing and long-term solutions grounded in evidence-based practices. Committed to fostering understanding, resilience, and growth, Rebecca offers empathetic guidance tailored to each individual's and family's unique journey.